Ep. 37 - Kickin Fit with Mrs. Kaminski

January 05, 2022 00:40:31
Ep. 37 - Kickin Fit with Mrs. Kaminski
Derailed Trains of Thought
Ep. 37 - Kickin Fit with Mrs. Kaminski

Jan 05 2022 | 00:40:31

/

Show Notes

Today's episode features an awesome interview with ATA World Champion, ATA Ambassador, and Physical Therapist Mrs. Krista Kaminski. We cover some awesome tips on how to train and work to minimize any injuries. This is a great episode to listen to as you ramp up your training for the new year. Be sure to find more out at KickinKinetics.com

 

Join the ATA Nation Insiders: http://atama.ninja/atanationinsiders

 

The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

 

Be sure to subscribe and share with your ATA family

Follow us on Instagram @ATANationPodcast

Join the ATA Nation Insiders: http://atama.ninja/atanationinsiders

Other Episodes

Episode

March 15, 2023 00:22:08

Ep. 80 - It's a Pretty HIP Episode

This week we introduce you to Aaron the new ATA Martial Arts Kids avatar. Each week we'll be introducing you to another of these...

Listen

Episode 0

August 02, 2023 00:25:41

Ep. 87 - Mr. Kevin Walls

Welcome to season 3 of the ATA Nation Podcast! We're back from our summer break with an awesome epsidode featuring Mr. Kevin Walls. Mr....

Listen

Episode 0

October 06, 2021 00:24:33

Ep. 29 - Wishing for Mommy

October in the ATA is Founder's Month. A month we celebrate the man who changed all our lives by founding the ATA and creating...

Listen