This week we introduce you to Aaron the new ATA Martial Arts Kids avatar. Each week we'll be introducing you to another of these awesome new characters. We also go over some very cool positional drills to help you work on your hamstring tightness. Check out the video of the exercises at http://atama.ninja/tilt
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The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!
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Did you know there's an ATA Martial Arts Club in Alaska? Today we talk to the Dempsey family who are part of this club...
Welcome to the very first episode of the ATA Nation Podcast! This podcast is for students, families, friends, and instructors of Songahm Taekwondo. Our...
We are DAYS away from the 2021 ATA World Championships. In today's episode we go over all the nominations for awards that will be...
