This week we introduce you to Aaron the new ATA Martial Arts Kids avatar. Each week we'll be introducing you to another of these awesome new characters. We also go over some very cool positional drills to help you work on your hamstring tightness. Check out the video of the exercises at http://atama.ninja/tilt
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ATA Nation has been busy the last month! Today we talk to CM Skiles from the ATA Training Department about the European Championships and...
We ended Founder's month with an awesome Fall Nationals event in Little Rock, AR. In today's episode we run through all the great events...
This week we feature an interview with Chief Master Sandoval who is preparing to test for 9th Degree Black Belt at this year's World...
