Latest Episodes
Ep. 99 - Are You Training Like an Athlete?
Athlete Development has been a big topic in the ATA over the last 5-8 years and we've made a lot of progress. In this...
Ep. 98 - Leveling Up Your Xtreme Music
In this episode we interview Mr. Robert Sanchez, a band director, ATA dad and black belt competitor. Not only does he give us some...
Ep. 97 - Continuing the Legacy with Sr. Master Taekwon Lee
This summer the ATA got a new CEO and the name might be familar to you. Today we interview Sr. Master Taekwon Lee about...
Ep. 96 - Rebroadcast - Founder's Day
In this episode we are rebroadcasting a special we made a few years ago to celebrat Eternal Grand Master H. U. Lee. Today (the...
Ep. 95 - Self Defense with Grand Master Caruso
Everyone knows that Grand Master Caruso is a powerhouse when it comes to teach self-defense. In this episode we dive into his thought on...
Ep. 94 - Checking in on ATA Nation in Europe
ATA Nation is EVERYWHERE and in this episode we check in with Master Pedro Tanger from Lisbon Portugal. We talk about how he became...