Latest Episodes
Ep. 51 - Tournament Round-Up w/CM Stevens
We're two weeks past Spring Nationasl 2022 and WOW! what an event it was. Today we talk to Chief Master Stevens about how Spring...
Ep. 50 - Empowering Women in Ghana
Master Alicia Tavani is about to embark on an exciting adventure to empower women in Ghana with self-defense skills through her martial arts training....
Ep. 49 - Songahm Self-Defense
Have you ever thought about how your Songahm Taekwondo forms might apply in a self-defense situation. In today's episode we talk to Sr. Master...
Ep. 48 - Gum Do w/Master Nominee Alyssa Cochnar
Have you heard of the ATA Traditional Gum Do Program? This week we interview one of the highest ranks in the program, Master Nominee...
Ep. 47 - ATA MAX
Master Turner and Master Solwazi have been on a journey to bring enhanced training to ATA Nation in the ATA Xtreme and Creative area...
Ep. 46 - Embrace the Struggle
In classes recently I've been noticing an issue. Today's episode we dive into the idea of "Embracing the Stuggle." As martial artists and leaders...