Have you ever thought about how your Songahm Taekwondo forms might apply in a self-defense situation. In today's episode we talk to Sr. Master Rusty Duer about his passion for applying self-defense skills through Songahm Taekwondo.
Links:
http://atama.ninja/college
The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!
Be sure to subscribe and share with your ATA family
Follow us on Instagram @ATANationPodcast
Join the ATA Nation Insiders: http://atama.ninja/atanationinsiders
Have you heard of the ATA Traditional Gum Do Program? This week we interview one of the highest ranks in the program, Master Nominee...
What are your fitness goals? That's what we talk about in today's episode as well as a super cool product that I use to...
Today's episode feature Mr. Vorster & Mr. Verwey from South Africa. These two gentleman are the first Songahm 6th Degree Black Belts in South...
