Have you ever wondered how one of the highest ranks in the ATA got started in martial arts? In this episode we talk to Grand Master Caruso about his martial arts origin story and the 2022 Fall Nationals in Pittsburgh, PA!
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The tournament season has wrapped up and that means it's time for another Summer of Songahm fun! Today we run through all the amazing...
ATA Nation is full of Leaders and leaders set goals. In this episode we go through some tips on creating habits to help you...
We're kicking off our November with a talk all about setting SMART goals! Not only do we include tips on how to set goals...
