Iliana Garcia is a Master Nominee in the 2022 Mastership Class but it's been a tough journey to get there. She's suffered multiple injuries that have caused her to have to dig deep to continue her journey. Listen to the advice she has for others who've may face similar challenges.
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As we gear up for Valentine's Day and think about things and people we love today's episode lists 14 things we LOVE about Songahm...
Today's episode features an awesome interview with ATA World Champion, ATA Ambassador, and Physical Therapist Mrs. Krista Kaminski. We cover some awesome tips on...
Today we have some great tips from Sr. Master Kaminski on getting your Protech weapons forms ready for World Championships. These tips aren't just...
