One of our most popular guests, Mrs. Kaminski, is back with us to talk about what it means to do "sport specific" training. We're sure you'll get a lot out of this indepth episode to help you take your training to the next level.
Make sure to listen to the end to hear how you can get involved in a special project!
The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!
Be sure to subscribe and share with your ATA family
Follow us on Instagram @ATANationPodcast
Join the ATA Nation Insiders: http://atama.ninja/atanationinsiders
ATA Nation has been busy the last month! Today we talk to CM Skiles from the ATA Training Department about the European Championships and...
Everyone knows that Grand Master Caruso is a powerhouse when it comes to teach self-defense. In this episode we dive into his thought on...
October in the ATA is Founder's Month. A month we celebrate the man who changed all our lives by founding the ATA and creating...