Join us for a great interview with Master's Council Member and ATA Rockstar Chief Master Michelle Landgren Lee for an enlightening interview about foot health. Chief Master Landgren Lee shares some great exercises you can do to help improve your balance and foot health.
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Join us as we talk with Chief Master Skiles from the ATA Training Department about Virtual Training opportunties in the coming months. We finish...
What are your fitness goals? That's what we talk about in today's episode as well as a super cool product that I use to...
In this episode we are rebroadcasting a special we made a few years ago to celebrat Eternal Grand Master H. U. Lee. Today (the...
